3 Ways to Avoid Unwanted Pregnancy

Contraception use is at an all-time high, with about 65.3% of the female population currently using some form of contraception in the US. Yet, there are chances of a female getting pregnant. 

Woman holding a pregnancy test


Effective birth control won’t help you avoid pregnancy if you don’t change it as needed or don’t take it on time. Even when used accurately, methods of birth control might fail. Here’s how you can make sure you’re choosing the appropriate birth control options and that you’re utilizing them effectively:

Research your contraception choices

If you have not yet opted for birth control, you might want to get on that. There are a variety of hormonal and non-hormonal choices available. Following are the examples of hormonal approaches:

· Vaginal rings: These are deemed to be one of the highly effective methods of contraception. There are worn for about 21 days. They are taken out and replaced after seven days.

· Daily combination pills: Estrogen and progestin, two synthetic hormones comparable to those produced by your ovaries, are the main constituents of these pills.

· Injections: These contraceptives are injected deep into the muscle or under the skin. It’s given once every three months.

Different types of contraception methods


Note: Double up! Use barrier methods such as condoms to prevent you and your partner from catching STIs. Learn how to put condoms on correctly.

Consider Long-Term Contraception Method

If you don’t want to go through the hassle of refilling and keeping track of everyday birth control methods, go for a long-acting reversible contraceptive (LARC).  Progestin is released over time in your body. It prevents the sperm from entering your cervix by thickening the mucus. It also helps prevent ovulation. Following are the viable options:

· IUDs: If you’re looking for something more dependable yet requiring less work, opt for an IUD. They’re small T-shaped devices that a doctor inserts in your uterus. Based on whichever one you use, it might last as little as three years or as long as ten years.

·  Implant: It’s a small rod that the doctor places under the skin of your arm, and it can last up to 3 years.

Permanent Birth Control

If you want to remove any chances of ever getting pregnant, it’s better to choose a permanent form of contraception. It is, after all, the ultimate effective method. It takes place through sterilization via tubal litigation for women and vasectomy for men. In men, tubes carrying the sperm are cut and sealed so that they won’t get into the semen. In women, the doctor seals your fallopian tubes to prevent sperms and eggs from coming in contact with each other.

Before making any rash and uninformed decisions, it’s better to consult a reliable family practice physician. Contact the experts at Natomas Family Practice to help you get a head start on your health state with the help of their family medicine and women’s healthcare specialists in Sacramento.

 




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