Natomas Family Practice

There are always going to be people who are skeptical about the benefits and applications of vaccines, especially those that are considered optional such as the flu shot.   But you'd be surprised at how beneficial a flu shot can be, especially this year when COVID-19 seems to be hitting us harder than before  this season. If you’ve been on the fence about getting vaccinated with the flu shot this year—or in general—check out some of the benefits to getting immunized: It keeps you safe against the flu Prevention is better than cure, right? While we’re now in the middle of flu season, it’s never too late to get your shot. A shot builds your immunity against a virus such as the flu and prevents you from contracting the illness, however. This is important for those who have weakened immunity from other conditions, and thus prevent strain on healthcare systems and keep you from spending time at the doctor's office where you might be exposed to other illnesses and infections. Sympto...

Yearly physicals are a great way to keep track of your overall health and well-being. But with the COVID-19 outbreak, it comes as no surprise that people are unsure or hesitant  about visiting their family practitioner for a checkup. These exams, however, go over vitals and major indicators to evaluate whether you’re in your fittest, healthiest form, share any concerns or problems you may have with your physician. We’re sharing a few tips and tricks that you can try to help you prepare and feel more at ease for your appointment: 1.  Schedule an appointment in advance It's important to give yourself sufficient time to schedule an appointment. This is because the extenuating circumstances brought on by the pandemic require additional spacing and adequate time for disinfecting and cleaning, changing gear, preparing the clinic, and multiple other steps. It's also important to give yourself enough time to prepare for your appointment—so scheduling in advance makes a pretty big diff...