Natomas Family Practice

Contraception use is at an all-time high, with about 65.3% of the female population  currently using some form of contraception in the US. Yet, there are chances of a female getting pregnant.  Effective birth control won’t help you avoid pregnancy if you don’t change it as needed or don’t take it on time. Even when used accurately, methods of birth control might fail. Here’s how you can make sure you’re choosing the appropriate birth control options and that you’re utilizing them effectively: Research your contraception choices If you have not yet opted for birth control, you might want to get on that. There are a variety of hormonal and non-hormonal choices available. Following are the examples of hormonal approaches: ·  Vaginal rings:  These are deemed to be one of the highly effective methods  of contraception. There are worn for about 21 days. They are taken out and replaced after seven days. ·  Daily combination pills:  Estrogen and progestin, two...

Even with the vaccine easily available, COVID is still an ongoing pandemic that shows no mercy on healthy adults or older people.  With a total of 173,365 COVID-19 deaths  in senior patients, the percentage of our elderly population is on a decline. That is why you should especially care for your elderly loved ones in these unprecedented times. With the risk of catching COVID more likely to occur in ages over 65,  you should look out for symptoms such as fever, shortness of breath, cough, muscle aches, and headaches. You might also face other symptoms like runny nose, sore throat, vomiting, and diarrhea. The easiest way to recognize these symptoms is by observing changes throughout the day and comparing them to the previous day’s energy levels and condition. Being there for your loved ones is a viable way to ensure they get the proper care they need.  For initial senior care , keep the following things in mind: It Starts With You Firstly, you must take all necessary ...